Use this recipe as alternative to lettuce recipe of Sang Choy Bow.
Ingredients
- Extra Virgin olive oil
- 4 organic eggs
- 1 small brown onion
- 1 medium carrot – grated
- 80g Shittake mushrooms – chopped finely
- 2 tsp grated ginger
- 500g organic beef or chicken mince
- 2 tsp fish sauce
- 1 tbsp tamari
- 2 tsp honey
- 1 cup bean sprouts
Method
Gently heat oil in frypan and add onion. Cook onion until softened. Add mince and cook until brown. Add tamari, ginger, honey and fish sauce to mince and stir fry until mushrooms are tender. Remove from heat. Then add carrot and bean sprouts. Toss to combine.
Lightly beat one of the eggs in a small jug. Set aside. Heat oil in frypan. Add eggs to frypan. Swirl carefully to create a flat omelette looking base. Cook for 1 minute. Transfer to heatproof plate and keep warm.
Repeat process with remaining eggs.
Place some mince mixture in each omelette base and fold over corners to create a tasty dish.
The mince recipe can be changed as you desire. Add extra vegetables (finely grated as you require). This is a filling recipe for the children.
