Chow Mein
Ingredients
- 500g organic beef mince
- 1 medium brown onion – chopped finely
- 1 clove garlic crushed
- 1 tbsp curry powder
- 1 large carrot – chopped finely
- 2 stalks celery trimmed of leaves and sliced
- 150g Shittake mushrooms or Button mushrooms – thinly sliced
- 1 cup Massel chicken stock
- 1/3 cup oyster sauce
- 2 tbsp Tamari
- 400g GF soft noodles such as an egg noodle
- 1/2 cup green peas
- 1/2 cup green beans sliced
- 1/2 small chinese cabbage (also known as wombok) chopped coarsely
- Extra virgin olive oil or Coconut oil
Method
Pour small amount of oil in wok and heat gently. Add onion and garlic and stir-fry until onion softens. Add mince and cook until browned. Add curry powder and cook for 1 minute. Add carrots, celery and heat until soften. Add mushrooms, stock, sauces and noodles. Gently bring to boil whilst still stirring. Add peas, beans and Chinese cabbage and simmer tossing occasionally. Do this until the vegetables are just soft (about 5-6minutes)
