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Spelt Fruit Muffins

Home | Recipes | Spelt Fruit Muffins

Ingredients

  • 2 Apples cut into chunks
  • 5 bananas, chopped
  • 1 1/2 cups dates chopped
  • 1/3 cup honey
  • 1/2 cup chopped almonds
  • 5 cups spelt flour
  • 1 tsp cinnamon
  • 2 tsp bicarb soda
  • 350ml filtered water

Method

Mix the dry ingredients together, add mixed fruits, nuts, honey and water. Mix together but keep the mixture light – do not overmix. Spoon tablespoon amounts into muffin tray lined with baking paper.

Bake at 180OC for 15 minutes.

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