What is your health worth?
Do you value your health?
Many people strive for wealth, status, career, the perfect body or success…….
But without health, can you get any of these things?
The media portrays adverts and stories about how to get wealthy or successful in your career, but not how important health is to achieve these!
If you don’t have your health, how can you achieve any of that?
Examples of how vital health is over wealth, fame or success are apparent in celebrities like Selena Gomez, who needed a kidney transplant because of her chronic disease. Steve Jobs, who, even though he had money, and success, died of pancreatic cancer. Another example is Patrick Swayze, who passed of cancer. These people have wealth and good careers, yet couldn’t buy health!
These examples show that you can’t buy health with your money. You can buy lots of physical things with money, but you can’t buy your health.
Health is usually taken for granted. We think it’s always there – until it no longer is………
I find that people usually give their health the attention it deserves once they feel pains, aches, fatigue or other ailments. That is typically the time that we look to make some changes.
But why not make health your priority now………. before symptoms come about?
Without health, you have nothing……
And without good health, we can’t live our life to the fullest and have everything we want.
Think about it …….. When you have your health, energy, and vitality, you can strive for goals like a career, success, exercise, personal goals, and wealth.
Good health ensures you have the energy and brain capability to strive for goals and success.
With good health, you can create valuable decisions for your life.
How to prioritise your health today?
Balance is key.
Factors that support health include balanced nutrition, the balance of stress triggers, balanced sleeping patterns, balanced emotions, balanced positive thoughts, and a balance of exercise.
It’s the balance of everything.
And it’s when you make this into routines you can support your health lifelong with ease and live your life to the fullest.
When you have good health, you can create wealth, achieve career success, maintain a healthy body weight and achieve any other goals that you may have.
But if you don’t have good health, you struggle to achieve the other aspects of life.
What if someone came to you and said, “I will offer you an open check for your heart. Sell me your heart and put whatever dollar figure on it.” Could you put a dollar figure on your heart and give it to someone else?
I want to ask you, what is your liver worth? What are your kidneys worth? What is your brain worth?
I will suggest priceless! So health is priceless…..
If you don’t look after your health, no one else will. So it is up to you to make health your priority and make structured time each day ofr healthy routines.
Celebrities like Chris Hemsworth and Hugh Jackman spend money on personal trainers and nutritional consultants. They surround themselves with people to help them keep healthy and active so that they can do the thing that they love – acting.
So it is all about just making yourself a priority and spend time on the health of your mind and body……….because if you don’t who else will?
So my challenge to you today is to make health your number one priority.
Then you’ll have your energy, stamina and resilience. You’ll be able to make good decisions. You’ll be able to achieve the goals that you desire.
I’d love to be part of your transformation and be able to help you! Schedule a complimentary 15 minute chat with me so that we can see how I could help you in making your health a priority and assist you to achieving your goals.
I’d love to hear what your goals are and how your health is important to achieve those goals. So when you’re looking at your goals, have a look at them and think, “I’m going to get that goal. How can I support my health to achieve that goal?”