Premenstrual Syndrome, heavy bleeding, painful periods are all menstrual related problems. There are many causes for menstrual problems, once these causes are identified then the issues can be corrected. Common causes include nutritional deficiencies, hypothyroidism, hormonal and glandular imbalances, uterine fibroids, endometriosis and polycystic ovarian syndrome.
The female menstrual cycle is a delicate balance of oestrogen and progesterone. An imbalance of these hormones can lead to menstrual problems. By identifying the cause of the issue then nutritional and herbal remedies that support correct hormonal function can help to rebalance the hormones of the body. Correct weight management, stress management and balanced exercise regimes can also help rectify the cause of menstrual issues.