Acne is the most common of skin diseases. Very few people manage to escape their teenage and young adult years without some pimples and blackheads. However many adults are experiencing Acne and Skin Blemishes beyond teenage years. Skin disorders are due to Chronic Inflammatory diseases of the skin, with lesions occurring most frequently on the face, chest and back as...

Allergies can affect the respiratory system such as house dust mites, cockroaches, household mould, pollen, passive smoking, or dust. Allergies from foods can have widespread effects throughout the body, including the digestive tract, skin, and respiratory organs. The allergen is the trigger of the allergic reaction, NOT the CAUSE. The cause of the allergy needs to be found and rectified....

The physical effects of anxiety occur as a normal reaction to stress. Symptoms can include heart palpitations, nausea, chest pain, shortness of breath, ‘butterfly’ sensation in the stomach, or headaches. Physiological aspects such as blood pressure, heart rate and sweating increase whilst the function of the immune system and digestive system are reduced. A person that experiences anxiety may also...

Arthritis is the country’s number one crippling disease. The 2 main forms of arthritis are Osteoarthritis and Rheumatoid Arthritis. It is not a simple disease in any form affecting not only the bones and joints but also the blood vessels, kidneys, skin, eyes and brain. People that suffer from arthritis can experience pain, stiffness, inflammation, damage to joint cartilage, weak...

Asthma is a disease that involves the respiratory system where the airways constrict, become inflamed and become congested with excessive amounts of mucus. Asthma is characterised by wheezing that is caused by spasm of the bronchials’ or through inflammation or excessive mucus production. Factors that can contribute to asthma include sensitivities to food, poor digestive health, poor toxin clearance by...

Men that suffer from this condition can experience symptoms of discomfort and fullness, incomplete urination, dripping after voiding, loss of urinary flow and pain on urination. Men also find that they suffer from disturbed sleep due to frequent urination during the night. Factors that contribute to prostate issues include increased abdominal obesity, alcohol use and lack of exercise. Vitamin and...

Bursitis is inflammation of the fluid-filled sac (bursa) that lies between a tendon and skin, or between a tendon and bone. It becomes inflamed from chronic overuse, injury or trauma, gout or infection. Common sites include the shoulder, knee, elbow and hip. Symptoms include joint pain and tenderness when pressure applied to joint, stiffness when moving the joint and swelling...

Cellulite is a condition that can affect both men and women, however it is more common in women post-puberty. The thighs, abdomen and buttocks is the most common area affected. Cellulite is caused from fat, water and toxins trapped under the skin, which hardens over time. This causes a dimpled effect ‘- affectionately referred to as ‘orange peel skin’. Hormones...

Cholesterol is an organic compound that is produced primarily by the liver. It is used to produce many hormones and cellular membranes in our body and is vital in cell membrane fluidity, cell signaling and nerve conduction. Cholesterol is the base structure for adrenal (stress) hormones, sex hormones and Vitamin D. We refer to Cholesterol as ‘good’ and ‘bad’. HDL...

Chronic Fatigue (CFS) is a condition where the person experiences persistent or relapsing debilitating fatigue. This fatigue does not get better with bed-rest. The symptoms of CFS include widespread muscle and joint pain, cognitive difficulties, mild fever, sore throat, painful swollen glands in the armpits, neck and groin regions, sleep disturbance and chronic mental and physical exhaustion. CFS is a...

Constipation is a condition where a person has difficulty expelling hard faeces. This usually happens because the large intestine absorbs too much water from the food. If the food moves through the intestinal system too slowly, the large intestine (or colon) can absorb too much water causing the faeces to become dry and hard. Factors that can contribute to constipation...

Depression is becoming a common mental disorder that is characterised by low mood, loss of interest/pleasure in usual activities. A person can feel guilt or low self-worth. Other symptoms can include: poor appetite, sleep disturbances, inability to concentrate, tiredness/fatigue, and a constant feeling of nervousness. Depression can interfere with a person’s daily life and also affect the rest of their...

Earaches are common in children and some adults. The most common cause of ear ache in children occurs when infection invade the fluid in the middle ear. Children are more susceptible to infection than adults because of the shorter Eustachian tubes. Frequent use of antibiotics can cause thrush and candida in children and can imbalance the immune system. Modifying a...

Endometriosis is a condition that occurs when uterine tissue appears outside the uterus, most commonly the ovaries. Woman can experience endometriosis any time throughout their reproductive years. Symptoms can include pelvic pain ‘- debilitating pain during periods, chronic lower back or abdominal pain, pain during sex or pain with urination. Other symptoms can include: constipation, infertility, mood swings, heavy or...