Archives: Recipes

Ingredients 200g rice vermicelli noodles 1 medium carrot grated coarsely 1 medium zucchini grated coarsely 6 green beans or snow peas thinly sliced 1/4cup sweet potato 3 organic eggs lightly […]

Ingredients 4 organic eggs 1 medium onion sliced finely 1/2 cup grated zucchini 1/2 cup mozzarella cheese 1/2 cup organic chicken tenderloins chopped finely. Sheets of Gluten free pastry (the […]

Preheat oven to 200oC. Slice parsnips, sweet potato, and beetroot into chip-like pieces. A food processor slicing tool is easy, but there are hand held slicing tools on the market. […]

Ingredients 2 cups green peas (frozen or fresh) 1 tbsp organic butter 1 small brown onion chopped 2 garlic cloves crushed 1/4 cup coconut cream 2 tbsp chopped coriander Method […]

Ingredients 40g chopped onion 3 tbspn Ghee or organic butter 250g Sweet potato (peeled and diced) 1 1/2 cups Massel Vegetable Stock 50g Broccoli florets 50g Cauliflower 50g Green Peas […]

Ingredients 350g cornflakes (find the organic type in your health food store) 75g cups puffed amaranth 75g puffed millet 1/2 cup rice bran 3/4 cup sunflower seeds 75g pepitas 2 […]