Alternative To Sang Choy Bow

Use this recipe as alternative to lettuce recipe of Sang Choy Bow. Ingredients Extra Virgin olive oil 4 organic eggs 1 small brown onion 1 medium carrot – grated 80g […]

Lettuce Wrap

Ingredients 1 cucumber sliced finely 2 sticks celery diced finely 1 red capsicum diced finely 1/3 cup soya mayonnaise 1 tbsp lime juice 1/2 avocado 200gm of tuna, salmon or […]

Zesty Vegetable Stack

Ingredients 2 large flat field mushrooms 2 cups mixed eggplant, capsicum and zucchini Sun dried tomato pesto 1 tablespoons fresh chopped chives. 2 tablespoons toasted pine nuts 1 teaspoon crushed […]

Wok Fried Ginger Chicken & Almonds

Ingredients 1 whole organic chicken breast (200 g) cut into small cubes 45 g of tofu cubed 1 onion, cut lengthwise 1 red capsicum, cut into thin strips 2 celery […]

Chicken Rolls

Ingredients 1/2 Lebanese cucumber 1/2 medium carrot 50g snow peas Rice paper sheets 5 tbsp Hoisin sauce 1 1/2 cups finely chopped organic chicken Method In a frypan cook chicken […]

Corn And Bacon Fritters

Ingredients 4 organic GF bacon slices – diced 3 organic eggs Coconut oil 1/2 cup rice milk or A2 milk 200g organic ricotta 1 cup GF flour 2 large corn […]

Corn And Bacon Fritters – Chow Mein

Chow Mein Ingredients 500g organic beef mince 1 medium brown onion – chopped finely 1 clove garlic crushed 1 tbsp curry powder 1 large carrot – chopped finely 2 stalks […]

Chicken And Vegetable Bake

Ingredients 500g sweet potato peeled and diced into bite size pieces. 260g carrots peeled and diced into bite size pieces. 2 brown onions chopped 1 green capsicum – seeded and […]

Chicken Tikka Tikka

Ingredients 1kg organic chicken breast diced 200ml Natural Plain Yoghurt 1tsp ground cumin 1tsp ground coriander Small pinch of ground chilli 3 cloves of garlic 2cm fresh ginger root 1/2 […]

Nut Free Chicken Satay

Ingredients 10 organic chicken tenderloins – diced thickly 2 lemongrass stalks – slice finely 2 spring onions 2 cloves garlic 1 red chilli – sliced 3cm fresh ginger root – […]

Mini Meat Pies

Ingredients 1 medium onion chopped finely 300g organic beef or chicken mince 2 tbsp tomato paste 2 tbsp cornflour Extra virgin olive oil 2 cups beef stock (Massel brand) 1 […]

Vegetable Rissoles

Ingredients 300g sweet potato (peeled) 150g butternut pumpkin (peeled) 75g white section of the leeks – wash and finely chop 150g mushrooms chopped 2tbsp fresh parsley chopped 150g rice breadcrumbs […]